Really. That’s the only word to describe my day of which I spent a great majority either outside or in non-A/C confines. Oh yes this is the joys of my job sometimes. I did get up and do my 5 mile run this morning. I felt more like a roasted marshmellow than anything else…and as was mentioned to me it was beyond being toasted:-p Absolutely gross and this was way before the sun began its journey to scorch the asphalt. However, as Sempre Libera mentions, the fountains at playgrounds are a godsend. I definitely took full advantage of this on the way home…you know it’s crazy when you immediately feel your body temperature drop a few degrees after sticking your head in freezing cold water for a minute or two;)
Today I also had the lovely experience of doing a site survey at a construction site. Am I a lucky girl or what? 🙂
However, the big equalizer is the savior that awaited me upon my sweaty return: FREE ICE CREAM SUNDAE! It’s the little things….
So hot. So very hot. I ended up running in the heat of the day. Scorching. I thought I might melt.
Hopefully tonight I can run late when it gets cooler. My limit is 90 degrees, after that I feel like I will leave melted bits of myself behind. I really hope this weather breaks.
Good for you for getting your run in despite the heat.
Ice cream? WOOT!
Ice cream sounds good right now.
Love the new banner; looks really slick!
ss
http://sistersmile.blogspot.com
Broke
Thanks God the heat broke! Good work running despite the conditions… It will make you stronger… I think…???
-Josh
http://joshmorphew.blogspot.com/